I understand what can feel like an endless mountain of paperwork and the challenge felt when you love a job so much, but simply don’t have the time or the resources to do it fully. I have benefited from many conversations over the years to help me carve out my career path.

Whether you’re studying social work, new in the role or leading in your organisation, I will help you connect with yourself so that you can better connect with others. We can focus together on the goals you set for yourself so you can achieve your own personal improvement. This may be about work, your career path, or personal, but together we can create the space for you to breathe, think and move forward.

Feeling burned out?

Maybe you want to consider your work/ life balance and managing your stress levels. We can work together on developing healthy habits and practicing relaxation and self-compassion. Take a look at my premium package from Burnout to Balance program below.

Wanting to find your career path?

Maybe you want to explore different opportunities as a social worker. We can look at your interests and skills and consider different career paths that will give you a sense of fulfilment. Take a look at my premium package from Here to a Fulfilling Career program below.

Consultations & sessions

Initial conversation: Free

I offer a free 30-minute consultation conversation where we get to know each other. You can find out more about me and what I can offer you as a coach and I can find out more about you and what you want to work on. We can then decide together whether it’s a fit and if it is, how you want to move forward.

60-minute session:

These are primarily a short series of sessions where we work through a particular issue or goal and create a plan by the end of the session. If you’re looking to commit to a slightly longer series of sessions, we may focus on an overarching goal throughout, but with specific areas or issues focussed within each individual session.

Premium coaching

From Burnout to Balance:

Over 12 sessions, we’ll work through exercises and reflections to move from a place of burnout to a place of balance.

During the sessions we’ll cover:
• What burnout looks like for you and your relationship with stress.
• Whether your boundaries are working for you.
• How you manage your time and tips and tools to support this skill.
• The key to communicating what you need and want.
• Caring for yourself and creating lasting self-care habits.
• Building your resilience so that you can move forward with more balance.

In addition to the 1:1 coaching sessions, you’ll receive a personal journal which will help guide you on your journey to balance.

From Here to a Fulfilling Career:

Over 12 sessions, we’ll work from your ‘why’ to where you want to be. I’ll support you to explore your career path and take steps towards a fulfilling career.

Over the sessions we’ll cover:
• What led you to where you are now.
• Creating your own path. Narrowing it down from a long list of possibilities to the path that will most fulfil you.
• Developing your path. Exploring any barriers and gaining the knowledge, experience and skills to take the next step.
• Smashing the interview and getting what you want.
• Making sure you start out right. Setting the right boundaries and practicing self-care so that you can thrive in your new career.
• Walking your new path with care and confidence.

In addition to the 1:1 coaching sessions, you’ll receive a personal journal which will help guide you on your path towards a more fulfilling career.

Bespoke coaching

Bespoke transformational coaching:

If you’re looking for a 12-month transformational journey with bespoke coaching support, strategic goal setting and lasting change, then this is the program for you.

You will receive:

• 12 one-hour dedicated one-to-one coaching sessions
• Dedicated tools and techniques to help you achieve the transformation you’re seeking
• A check-in each week to make sure you’re on track with your goals
• A personal journal to help you keep track of your progress